search cityguideny.com

Managing the Stress of Managing Your Stress at Floral Park Public Library

12/12/13 6:45pm 17 Caroline Place Map
516-326-6330
floralparklibrary.org Ages: Teen, Adult

This event has already taken place. Click here for the latest events.

At the holidays, worries of money, excessive food, difficult family members, can undermine your good self-care practices, such as exercise, eating nutritiously, and taking meditation. Using relaxing guided introspective imagery, Susan Eisner, MPH, of Visionary Health Solutions, will help you create a vision for your personal self-care program for the upcoming year and during the holidays.

search cityguideny.com

SEARCH THE CALENDAR