Managing the Stress of Managing Your Stress at Floral Park Public Library

12/12/13 6:45pm 17 Caroline Place Map

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At the holidays, worries of money, excessive food, difficult family members, can undermine your good self-care practices, such as exercise, eating nutritiously, and taking meditation. Using relaxing guided introspective imagery, Susan Eisner, MPH, of Visionary Health Solutions, will help you create a vision for your personal self-care program for the upcoming year and during the holidays.

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This Week in NYC

(10/20-10/27) Looking for what to do in New York? We've got the latest on all the goings-on in NYC, from concerts to museum exhibitions to comedy to the best in city sightseeing. Read on for our picks for the best of this week in New York City. click here