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Managing the Stress of Managing Your Stress

12/12/13 | 6:45pm

Floral Park Public Library

17 Caroline Place Map

516-326-6330

Official Web Site

12-12-2013 12:00:00 12-12-2013 12:00:00 America/New_York Managing the Stress of Managing Your Stress | 6:45pm At the holidays, worries of money, excessive food, difficult family members, can undermine your good self-care practices, such as exercise, eating nutritiously, and taking meditation. Using relaxing guided introspective imagery, Susan Eisner, MPH, of Visionary Health Solutions, will help you create a vision for your personal self-care program for the upcoming year and during the holidays. http://www.cityguideny.com/eventinfo.cfm?id=149474 Floral Park Public Library Floral Park Public Library

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At the holidays, worries of money, excessive food, difficult family members, can undermine your good self-care practices, such as exercise, eating nutritiously, and taking meditation. Using relaxing guided introspective imagery, Susan Eisner, MPH, of Visionary Health Solutions, will help you create a vision for your personal self-care program for the upcoming year and during the holidays.

This event has already taken place. Click here for the latest events.

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