Brave Body & Mind Workout
Due to the coronavirus, please call to ensure this event is still happening before you leave home.
BRAVE BODY & MIND WORKOUT AT BRICK GRAND CENTRAL (465 LEXINGTON AVENUE) February 29, 2020
Get ready for a workout of your BODY and MIND with our founder, Heidi and decorated lacrosse champion, Crista Samaras Feb 29th at 12pm.
The workout will be broken into 4-parts. The physical led by Heidi and the emotional championed by Crista. You will experience Crista’s proven concept of ‘training the underdog,’ while Heidi will have you re-defining any self imposed limitations of what is possible in a workout.
This event is for anyone identifying as female and proceeds will benefit the Cornelia Connelly Center.
Samaras was a 3-time All-American, spent 12 years on the U.S. Women’s Lacrosse team contributing to Gold and Silver medals at two World Cups and coached lacrosse at Yale University.
She now runs Brave Enterprises, a company that helps people brave their fears.
Venue: Brick Grand Central
465 Lexington Avenue
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