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Brave Body & Mind Workout

Feb 29 | Sat |
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BRAVE BODY & MIND WORKOUT AT BRICK GRAND CENTRAL (465 LEXINGTON AVENUE) February 29, 2020

Get ready for a workout of your BODY and MIND with our founder, Heidi and decorated lacrosse champion, Crista Samaras Feb 29th at 12pm.

The workout will be broken into 4-parts. The physical led by Heidi and the emotional championed by Crista. You will experience Crista’s proven concept of ‘training the underdog,’ while Heidi will have you re-defining any self imposed limitations of what is possible in a workout.

This event is for anyone identifying as female and proceeds will benefit the Cornelia Connelly Center.

Samaras was a 3-time All-American, spent 12 years on the U.S. Women’s Lacrosse team contributing to Gold and Silver medals at two World Cups and coached lacrosse at Yale University.

She now runs Brave Enterprises, a company that helps people brave their fears.

Venue: Brick Grand Central

465 Lexington Avenue Map
917-406-8440