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Maha Sadhana Workshop with Sri Dharma Mittra

Jun 09 | Sat |
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Yoga Master Sri Dharma Mittra teams up with Humane Society NYC for an inspiring 3-hour yoga workshop honoring Compassion for all beings including our Animal friends.

Yoga lovers everywhere grab your mats and get ready to recharge your mind and body. Enjoy a blissful, energizing, fun-filled and life changing three-hour yoga workshop with the legendary Sri Dharma Mittra. Plus, a heartwarming and eye opening visit from the Humane Society of New York who will bring some furry friends who need a new home. Join us on Saturday, June 9th at 3pm at the Dharma Yoga Center in Manhattan. Help us drive awareness and find homes for our homeless NY fury friends.

“Compassion is the ability to see yourself in others. It’s the first step on the path of Yoga. Be respectful and compassionate to all living beings. Remember without compassion and following the ethical rules, there is no yoga. When you see sameness everywhere, that’s a sign of Self-Realization.” – Dharma Mittra

Called “Maha Sadhana” or “Great Practice” in Sanskrit, this program is taught by 78-year- old legendary yogi Dharma Mittra himself. Prepare to soak it all in, as well as invigorate the body and mind in a powerful asana practice. Breathing practices will calm your mind (Pranayama), followed by a guided meditation (Yoga Nidra) to rejuvenate, refresh, and revitalize your entire system. The program concludes with his signature uplifting Asana Satsang Jam: Students join each other in a large circle, and those that wish may offer their favorite postures to the teacher, the higher self, and each other. Don’t miss out on this great opportunity!

Call 212.889.8160 or visit for more details. See Humane Society NYC

Dharma Yoga Center 61 West 23rd Street, 6th Floor New York, NY 10010

Venue: Dharma Yoga Center

61 West 23rd Street, 6th floor Map