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Morning Fitness at Fort Tryon Park

Aug 14 | Fri | 8:30 am–9:30 am |

Due to the coronavirus, please call to ensure this event is still happening before you leave home.

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For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because ther's nothing special to build. Exercise with a view, in natural sunlight , with green scenery all around bestows health benefits that can't be found indooors. scientific studies have shown that the pleasure being outdoors for example gives you brain, psyche, and immune system an extra boost.

Venue: Heather Garden in Fort Tryon Par

Cabrini Boulevard and Fort Washington Avenu Map