Search our Calendar of Events

Find The Fun

Everything NYC
Be in the know with City Guide

Event Details

This event has already taken place. View the Latest Events

Morning Fitness at Fort Tryon Park

Jul 11 | Sat | 8:30 am–9:30 am |
View Website
Looking for things to do in NYC? Get our free email with 8 can't-miss city events every week Sign-up Here

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can't be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost. Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Venue: Heather Garden in Fort Tryon Park Map