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Mindful Mingle + Tasting
Join us in the heart of Bedstuy for an evening of tranquility and connection at our "Mindful Mingle & Tasting," hosted at The Life Wellness Center in Brooklyn, NY. Immerse yourself in a backyard garden atmosphere designed to help you relax, socialize, and decompress after a long day.
Experience the exquisite flavors of FLOR DE LA JARA's extra virgin olive oil tasting, featuring three varieties of olive oil hand-harvested with love from the "La Jara" mountains of Toledo, Spain. Savor each drop as you learn about the unique qualities and benefits of these exceptional oils.
Enhance your well-being with a guided meditation and breathwork session led by Sentient Wellness, designed to regulate your nervous system and promote inner peace. The Breathe experience and workshop is focused on healing the body and brain naturally and enhancing overall well-being. Participants will learn different techniques of meditation, breath work, qi gong and somatic practices that promote safe, natural treatments for stress, trauma, aging, mental & physical challenges. Breath work is an essential science backed practice that promotes safe, natural treatments for stress, trauma, aging, mental & physical challenges.
Come unwind, connect with like-minded individuals, and embrace the serenity of this special evening. We look forward to seeing you there!
Venue: Life Wellness Center
376 Tompkins Ave.
Map
310-817-3092
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