awakening Practice With Guest Teacher Lama Rapjee Wangchuk
Due to the coronavirus, please call to ensure this event is still happening before you leave home.
Contemplative practice has its roots in the living traditions of the Himalayas. Join Tashi Chodron and guest teachers in the shrine room for a morning mindfulness session, which explores the connections between Himalayan cultures, art, and the practice of meditation. Each 45-minute session includes 20 minutes of guided meditation that will explore different approaches including breathing exercises, mantra, mudra, and mindfulness.
Venue: Rubin Museum of Art
150 W 17th St
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