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awakening Practice With Guest Teacher Lama Rapjee Wangchuk

Dec 14 | Sat | 11:30 am - 12:15 pm | $15 and up

Due to the coronavirus, please call to ensure this event is still happening before you leave home.

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Contemplative practice has its roots in the living traditions of the Himalayas. Join Tashi Chodron and guest teachers in the shrine room for a morning mindfulness session, which explores the connections between Himalayan cultures, art, and the practice of meditation. Each 45-minute session includes 20 minutes of guided meditation that will explore different approaches including breathing exercises, mantra, mudra, and mindfulness.

Venue: Rubin Museum of Art

150 W 17th St Map