Search our Calendar of Events

Find The Fun

Everything NYC
Be in the know with City Guide

Event Details

This event has already taken place. View the Latest Events

Mobility and Movement in a Gym-Less World in New York

Aug 06 | Thu |
Buy Tickets
View Website
Looking for things to do in NYC? Get our free email with 8 can't-miss city events every week Sign-up Here

About this Event

Join The WELL and premium men's basics brand Mack Weldon for an intro to mobility and movement techniques that can help you improve productivity, feel better and reduce discomfort. Dylann Craig, DPT, The WELL Director of Sports Medicine and Fitness and doctor of physical therapy, will cover mobility, stretching and easy at-home exercises (that you don't need a gym to do), while Matthew Congdon, Mack Weldon Design Lead, will provide an overview into high-performance clothing to complement any fitness routine.

The event will take place on Zoom

Venue: Mack Weldon x The Well

2 E 15th st Map