Interview with Dr. Mimi Secor, Nurse Practitioner turned body-building health advocate and best selling author!

Are you ready to feel motivated? Mimi and I discuss our common passions: health, fitness, and helping other women reach their potential and their goals!

Join us in the LIVE as we cover the following topics: - How Mimi became a bodybuilding motivator - Importance of self care - Preventing and treating aches and pains - Anti-diet culture

And more!

{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.

Sunday, Feb 19, @2PM CST - Healthy and Fit at Any Age: Interview with Dr. Mimi Secor

How to join Go directly to { Fitness } Consistency is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward) Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/

Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything. Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.

QUESTIONS? Support@fitisfreedom.com https://FitisFreedom.com

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